Reader's Digest Reverse Diabetes Forever Book Recipes Tips 2nd Edition 2016
Reader'S Digest
10.00 $
Description
Reader's Digest Reverse Diabetes Forever newly updated edition provides a comprehensive guide on how to shop, cook, eat, and live well with diabetes. This total guide includes more than 700 practical tips, meal plans, and over 50 recipes designed to help lower blood sugar and improve overall health. It features the latest research on periodic fasting, gut bacteria, and workplace interventions, along with a bonus 2-day diabetes diet starter menu. The book covers essential topics such as tracking your diet, monitoring medications, and utilizing the Active Living Pyramid for better movement and energy. Measurements: • Height: 10.8 • Width: 8.4 • Depth: 1.1
Details
video
Delivery in 24/48 h
SHIPPINGS
Free shipping in Spanish mainland, Balearic Islands and Portugal.
For other countries the shipping cost will be paid by the client.
DELIVERY TIME (as of delivery)
Spanish mainland, Balearic Islands and Portugal: 1-2 working days.
Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.
Free returns
The return period is 14 calendar days from the receipt of the order.
Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.